Rewrite Your Negative Memories to Heal the Present Outcome




This Exercise Uses the Following Wisdom Skills



Intro written: Reframing; Choose Empowering Beliefs
Stub only: Healing
Stub only: Visualization
Stub only: Reclaiming Your Memories
Stub only: Trance


Exercise Details



Duration = 30 minutes.
Difficulty = 80/100.


Use This Exercise:


  1. To create a powerful future momentum out of the consequences of mistakes or accidents you've had.
  2. To regularly reinvent your past, thereby modifying your current state of mind and body at will.
  3. To create a future that is based on a healed past.
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